Personalized natural wellness support for individuals navigating chronic symptoms, stress, and complex health challenges.

Individualized & patient-centered care, healing the body, mind, and spirit.

About Valerie

My name is Valerie and I am a naturopathic practitioner based in Chatham, Massachusetts.

I hold a bachelor’s degree in the Science of Alternative Medicine and a master’s degree in public administration with two concentrations. One is Functional Nutrition, the other is Complementary and Alternative Medicine (CAM). These concentrations strenthen my ability to integrate holistic practices with conventional healthcare systems and collaborate effectively with Western medical providers.

I bring over 30 years of experience in natural health, education, and client-guided healing.

Who I Help

I work with individuals who are ready to reclaim their health after feeling dismissed, unheard, or stuck in cycles of chronic symptoms, including:

Autoimmune conditions

Metabolic and weight regulation challenges

Chronic fatigue and inflammation

Digestive imbalances

Stress-related physical symptoms

Frequent illness or low resilience

My clients are often people who have been told “everything looks normal” or “we’ve done all we can” and still do not feel well.

Families and Caregivers (including Autism support).

I also work with parents and caregivers of autistic and neurodivergent individuals who are navigating complex behavioral, nutritional, and daily care challenges.

My approach supports:

Caregiver stress and burnout

Nutrition and sensory-related eating challenges

Routine building and stability strategies

Holistic support for daily regulation and wellness environments

How I Help

My approach blends traditional naturopathic methods with modern functional and public health principles including:

Functional nutrition coaching

Herbal medicine and botanical support

Homeopathy

Reiki and energy balancing

Aromatherapy (essential oils)

Practical lifestyle and dietary restructuring.

I focus on helping clients understand their body’s signals and make informed sustainable choices that support long-term wellness, not restriction or fear-based approaches.

My Philosophy

Healing is not one-size-fits-all.

I believe the body is intelligent and responsive, and that many chronic symptoms are signals, not failures. My role is to help translate those signals into practical, supportive action.

I do not believe in judgement-based care. I believe in education, empowerment, and informed choice.

My Journey

My healing journey began over 30 years ago after a surgically complicated gallbladder removal left me with “ghost” gall bladder attacks and unresolved symptoms.

In my search for relief, I was introduced to herbal medicine through an herbalist who helped me begin my path into natural healing. That experience became the foundation of my lifelong work in holistic health.

Research & Evidence-Based Work

I have also contributed to peer-reviewed research in nutrition and metabolic health.

This work reflects my commitment to integrating lived clinical experience with evidence-informed practice in modern nutritional science.

If you are ready to take the next step toward individualized, patient-centered care, you can contact me below to schedule your consultation.

I look forward to supporting you in your health journey.

Email: v.loveland12@protonmail.com

Phone: 508-469-0475

Peer Reviewed Published Paper

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My services

Homeopathy and Herbal Medicine

Natural remedies such as herbs, essential oils, and homeopathic preparations are used to support the body’s natural processes and promote balance and homeostasis.

Herbal support may be offered in a variety of forms, including teas, tinctures, tonics, topical ointments, and roller applications. These can be used internally or externally depending on individual needs.

Aromatherapy uses essential oils to support emotional and physical well-being. Applications may include topical blends with carrier oils, inhalation, or diffusion. Clients often use aromatherapy to support relaxation, sleep, focus, and stress management.

Homeopathy utilizes highly diluted natural substances derived from plant, mineral, or other sources. Remedies are typically administered in pellet or tablet form and taken under the tongue. Homeopathy is gentle and commonly used within holistic wellness approaches for individuals across all ages.

Therapeutic Bodywork

As a Reiki Master, I offer energy-based and therapeutic bodywork sessions designed to support relaxation, stress reduction, and energetic balance.

Services include:

Reiki Energy Healing

Reiki is a gentle energy practice that supports relaxation and balance.

Reiki I- focuses on self-care and supporting family and friends.
Reiki II- expands practice to include distance Reiki and professional application.

Craniosacral-Inspired Energy Work

This gentle, hands-on approach supports relaxation of the nervous system and is often used to promote deep relaxation and stress release.

Reflexology

Reflexology uses gentle pressure on specific points in the hands, feet, and face that correspond to different areas of the body. This technique is used to support relaxation and overall systemic balance.

All sessions are performed with the client comfortably resting on a massage table. Treatments are gentle and non-invasive.

Nutrition

Nutrition is a foundational component of health. My approach is based on functional nutrition principles, emphasizing whole foods and individualized dietary support.

I work with clients to explore how nutrition may support their wellness goals, including energy balance, digestive health, inflammation response, and metabolic function.

Approaches may include personalized dietary strategies such as:

Paleo-inspired nutrition
Mediterranean-style eating
Low-carbohydrate approaches
Ketogenic frameworks
Carnivore or elimination-style protocols when appropriate.

Sessions are individualized based on client goals, preferences, and current health status. Group education and personalized consultations are available.
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My Space

I offer both virtual sessions and in-person sessions to support accessibility and individualized care.

Virtual sessions via Zoom are available for consultations, education, and coaching.

In-home visits are available for individuals and small groups seeking Reiki sessions, energy work, or classes in a comfortable, familiar environment.

Each session is designed to meet you where you are, physically, emotionally, and energetically, so care feels supportive, practical, and personalized.

In-home sessions are ideal for clients seeking deeper, restorative work in a private, relaxed setting.

Community Support

For those who wish to help expand access to natural wellness services for individuals who are uninsured or underinsured, a community support option is available.

Address

59 Bell Road
Chatham, MA 02633

Community Support

Shop Products

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Our partnership

I partner with Young Living Essential Oils, a well-established provider of essential oils, supplements, and personal care products focused on plant-based wellness solutions.

Their product line is designed to support a natural lifestyle through high-quality essential oils, home care, and personal care products.

If you are interested in learning more or purchasing products, you can inquire through my practice or explore available options during a consultation.

Pricing and Services

My pricing reflects over 30 years of experience, along with academic training in alternative medicine, public administration, functional nutrition, and complementary and alternative therapies.

I offer individualized consultations, classes and group sessions designed to meet a range of wellness needs.

If financial barriers are a concern, please feel free to inquire about available options, as I am open to discussing ways to make services more accessible when possible.

Insurance & Reimbursement

Most services are private pay and not typically covered by insurance. However, many clients are able to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) depending on their individual plan.

Some clients choose to submit for potential out-of-network reimbursement, as coverage varies by provider and policy.

View pricing

Let’s get started

Your health is not a one-size-fits-all.

My role is to help you understand what your body is communicating through symptoms and guide you toward natural, individualized approaches that support balance and long-term wellness.

Natural therapies focus on working with the body, not against it, while addressing underlying patterns rather than masking symptoms

Take The Next Step

If you are ready to begin a personalized, patient centered approach to your health, you can reach out directly to schedule your consultation.

Text or email to schedule your consultation.